Massage guns use percussive therapy, delivering rapid and repetitive pressure to muscles via vibrating and pummeling actions. This helps penetrate deep into the muscle tissue, mimicking the effects of a deep tissue massage.
Enhances blood flow, reducing muscle soreness and fatigue.
Improves muscle recovery by promoting the removal of metabolic waste products like lactic acid.
Increases flexibility and range of motion by breaking down scar tissue and adhesions.
Relieves muscle pain and stiffness, aiding in faster recovery from DOMS (Delayed Onset Muscle Soreness).
Supports rehabilitation by hastening the healing process of atrophied or damaged muscles.